I dont know if i need help or something. i just, want to talk to people. sorry.?

hi it sounds to me like you have depression you can ask your gp for medication it does help, but in the long run getting out and about and eating healthy is really important. dont bottle things up because you can only do that for so long before you explode. i have been through something similar myself so please dont hide away because it makes things worse. tell your girlfriend how your feeling and if she cares enough for you then she will understand